1 serving (50 grams) contains 168 calories, 26.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
672 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 36 g | 128% | |
| 糖 | 14 g | ||
| 蛋白质 | 104 g | 208% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 400 mg | 30% | |
| 铁 | 19 mg | 105% | |
| 钾 | 4400 mg | 93% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 纹理大豆蛋白
纹理大豆蛋白是一种多才多艺的肉类替代品，由脱脂大豆粉制成。富含蛋白质，低饱和脂肪，是植物性饮食的绝佳选择。源自亚洲烹饪，它能美妙地吸收风味，非常适合炒菜、汤和酱料。富含纤维和必需氨基酸，有助于心脏健康并促进消化。具有独特的口感，纹理大豆蛋白模仿肉类的口感，让您享用美味且无罪恶感的食物。立即探索这一强大食材的营养益处和烹饪潜力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
