1 serving (45 grams) contains 212 calories, 3.9 grams of protein, 8.8 grams of fat, and 28.9 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1115.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 46.2 g | 59% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 71.1 mg | 3% | |
| 总碳水化合物 | 152.1 g | 55% | |
| 膳食纤维 | 15.4 g | 55% | |
| 糖 | 43.8 g | ||
| 蛋白质 | 20.6 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.7 mg | 7% | |
| 铁 | 8.5 mg | 47% | |
| 钾 | 828.9 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 乐购燕麦果仁谷物
乐购格兰诺拉是一款美味的混合物，包含有益健康的燕麦、脆果仁和甜蜜的干果，非常适合健康早餐。灵感源自传统配方，为您带来丰盛格兰诺拉的美味。富含纤维和必需营养素，是持续能量的绝佳来源，有助于启动您的一天。此外，它富含全谷物，有助于促进健康的消化系统。配上酸奶、牛奶或单独食用，作为令人满足的零食。选择乐购格兰诺拉，享用可口、营养丰富的早餐燃料！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
