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烤茄子

烤茄子

Vegetable

商品评分: 84/100

1 serving (150 grams) contains 35 calories, 1.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.

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55.2
卡路里
1.6
蛋白质
12.6
碳水化合物
0.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
55.2
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
7.9 mg 0%
总碳水化合物 12.6 g 4%
膳食纤维 3.9 g 13%
4.7 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
15.8 mg 1%
0.5 mg 2%
362.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

84.7%
10.8%
4.5%
脂肪: 2 cal (4.5%)
蛋白质: 6 cal (10.8%)
碳水化合物: 50 cal (84.7%)

About 烤茄子

茄子烤是一道美味的印度尼西亚菜肴,采用混合香料腌制的烤茄子。这道烟熏美味经常搭配浓郁的辣椒酱一起享用,为每一口带来完美的辛辣滋味。茄子烤因其鲜美的风味和健康特性而闻名,低热量且富含抗氧化剂,是一个营养选择。作为配菜或主菜享用,这道充满活力的菜肴展示了印度尼西亚美食的精髓,为您的餐桌带来温暖和舒适。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.