1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
416.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.4 g | 24% | |
| 饱和脂肪 | 6.9 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 1388.9 mg | 60% | |
| 总碳水化合物 | 16.7 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 41.7 g | 83% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 694.4 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 照烧牛排沙爹
照烧牛排沙嗲是一道让人垂涎欲滴的菜肴，将嫩牛排肉条腌制后串在竹签上烤至完美。这道菜起源于东南亚烹饪，展现了美味可口的照烧酱风味，由酱油、清酒和一丝甜味制成。富含蛋白质，是任何一餐的理想选择。虽然这道菜提供了丰富的铁质和必需营养，但要注意酱汁中的糖分含量。搭配新鲜蔬菜或清淡的蘸酱，照烧牛排沙嗲是一道美味的小食，您可以零负担地享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
