1 serving (100 grams) contains 80 calories, 3.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
192.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1442.3 mg | 62% | |
| 总碳水化合物 | 24.0 g | 8% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 14.4 g | ||
| 蛋白质 | 7.2 g | 14% | |
| 维生素D | 24.0 mcg | 120% | |
| 钙 | 24.0 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 721.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 照烧蘑菇
照烧蘑菇是一道美味可口的菜肴，将香菇或白蘑菇的鲜味与甜味和酸味的照烧酱完美融合在一起。这道有日本料理根源的美味佳肴通常包含酱油、味醂和糖的完美比例，形成一个美丽的焦糖浇面。富含营养的蘑菇热量低、抗氧化剂含量高，是健康的选择。无论作为配菜还是放在米饭或面条上，照烧蘑菇都是增添乐趣和健康的美味方式。享受这道既满足口腹又营养丰富的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
