1 serving (140 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
423.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.6 g | 17% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.6 mg | 39% | |
| 钠 | 1016.9 mg | 44% | |
| 总碳水化合物 | 33.9 g | 12% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 25.4 g | ||
| 蛋白质 | 42.4 g | 84% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.9 mg | 2% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 508.5 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 照烧鸡
照烧鸡是一道美味的日本菜肴，采用嫩烤鸡肉涂上美味甜甜的照烧酱，该酱由酱油、味醂和糖制成。起源于日本，这种美味的烹饪法结合了烤肉的烟熏味和鲜美的甘味酱汁。照烧鸡富含蛋白质，低脂肪，当配以蒸蔬菜或糙米时是一种健康的选择。虽然酱汁中含有一些糖分，但整道菜提供了令人满足的口味和营养的平衡。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
