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奶油牛柳

奶油牛柳

Dinner

商品评分: 61/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
卡路里
35.3
蛋白质
5.9
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 14.1 g 70%
多不饱和脂肪 0 g
胆固醇 105.9 mg 35%
705.9 mg 30%
总碳水化合物 5.9 g 2%
膳食纤维 0 g 0%
2.4 g
蛋白质 35.3 g 70%
维生素D 23.5 mcg 117%
58.8 mg 4%
3.5 mg 19%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

5.5%
32.9%
61.6%
脂肪: 264 cal (61.6%)
蛋白质: 141 cal (32.9%)
碳水化合物: 23 cal (5.5%)

About 奶油牛柳

用奶油烹制的牛柳是一道令人垂涎的菜肴,将嫩牛肉切块并涂满浓郁的奶油酱汁。这道菜源自经典的欧洲烹饪,结合了奶油、大蒜和香草的丰富味道,带来一次奢华的体验。富含蛋白质,牛柳是一种瘦肉,提供了必需的营养,而奶油酱则增添了奢华的口感。虽然这是一道美味佳肴,但要注意奶油所含的热量。适合特殊场合,用奶油烹制的牛柳肯定会因其浓厚的味道和优雅的呈现而给人留下深刻印象。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.