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天妇罗虾饭

天妇罗虾饭

Lunch

商品评分: 69/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
卡路里
11.8
蛋白质
39.4
碳水化合物
15.7
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 15.7 g 20%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 55.1 mg 18%
629.9 mg 27%
总碳水化合物 39.4 g 14%
膳食纤维 2.4 g 8%
3.9 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
39.4 mg 3%
1.6 mg 8%
236.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.5%
13.6%
40.8%
脂肪: 141 cal (40.8%)
蛋白质: 47 cal (13.6%)
碳水化合物: 157 cal (45.5%)

About 天妇罗虾饭

天妇罗虾饭是日本料理的一种美妙融合,配以脆口、金黄的虾放在松软的米饭上。伴有新鲜的蔬菜,如充满活力的胡萝卜和爽脆的西兰花,这碗菜肴兼具口感和颜色。天妇罗虾带来令人满足的脆脆口感,同时提供蛋白质。淋上鲜美的酱油和洒上芝麻,每一口都是味觉的享受。虽然天妇罗增添了些许奢华感,但蔬菜的丰富搭配促进健康平衡,使这道菜成为非常美味且有营养的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.