1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
375 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.5 g | 28% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 37.5 g | 13% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 5 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 天妇罗西兰花
天妇罗西兰花是经典日式菜肴的美味变化，柔嫩的西兰花花球轻薄地裹着酥脆的天妇罗面糊。这道美味的开胃菜将新鲜蔬菜的脆脆口感与面糊的鲜香味融为一体，使其成为蘸酱的绝佳搭档。西兰花富含维生素和纤维，为您提供健康助推，而轻炸的过程使其即可享受又令人满足。无论是作为零食还是配菜，天妇罗西兰花都是享用营养蔬菜的美味方式，带有酥脆金黄的口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
