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辣椒酱腌制的豆块

辣椒酱腌制的豆块

Dinner

商品评分: 81/100

1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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400.0
卡路里
28.8
蛋白质
32.0
碳水化合物
19.2
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 19.2 g 24%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
960 mg 41%
总碳水化合物 32.0 g 11%
膳食纤维 6.4 g 22%
9.6 g
蛋白质 28.8 g 57%
维生素D 0 mcg 0%
128.0 mg 9%
4.0 mg 22%
640.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

30.8%
27.7%
41.5%
脂肪: 172 cal (41.5%)
蛋白质: 115 cal (27.7%)
碳水化合物: 128 cal (30.8%)

About 辣椒酱腌制的豆块

用辣酱调味的豆腐块是一道美味大胆的菜肴,其丰富的层次口味会刺激您的味蕾。起源于印度尼西亚的豆腐块是由发酵大豆制成的,为肉类提供了丰富的、富含蛋白质的替代品。将其炒至金黄完美,并淋上充满活力的辣酱,带来恰到好处的辣味。富含纤维、益生元和必需营养素,这道菜不仅满足您的口腹之欲,还有助于支持肠道健康。搭配米饭或新鲜蔬菜一起享用,可以获得既健康又令人兴奋的均衡膳食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.