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豆腐乳咖喱

豆腐乳咖喱

Dinner

商品评分: 75/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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nutriEffect Supplements
411.8
卡路里
29.4
蛋白质
23.5
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
705.9 mg 30%
总碳水化合物 23.5 g 8%
膳食纤维 7.1 g 25%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
176.5 mg 13%
4.1 mg 22%
529.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

23.4%
29.2%
47.4%
脂肪: 190 cal (47.4%)
蛋白质: 117 cal (29.2%)
碳水化合物: 94 cal (23.4%)

About 豆腐乳咖喱

豆饼咖喱是一道美味的植物食品,它将富含蛋白质的豆饼与芳香香料和奶油椰奶相结合。这道美味的咖喱起源于印尼美食,通常包括灯笼椒、胡萝卜和菠菜等多样蔬菜,增添了丰富的色泽和风味。豆饼富含纤维和益生元,有助于促进肠道健康,而香料则具有抗炎益处。无论搭配茉莉米还是烤饼,豆饼咖喱都是一道滋养身心的健康餐,是健康饮食者的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.