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炸亚麻豆腐

炸亚麻豆腐

Appetizer

商品评分: 74/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
卡路里
23.8
蛋白质
47.6
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 7.1 g 25%
4.8 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
119.0 mg 9%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

31.4%
15.7%
52.9%
脂肪: 321 cal (52.9%)
蛋白质: 95 cal (15.7%)
碳水化合物: 190 cal (31.4%)

About 炸亚麻豆腐

炸酥豆块是一道美味的印尼菜肴,以富含营养的大豆蛋白豆腐为特色。裹上轻薄的炸衣,深炸至金黄的完美状态,这款脆脆的美食通常会用香料调味,增添美味。炸酥豆块源自印度尼西亚,豆腐本身富含纤维并且蛋白质丰富,是肉类的健康替代品。尽管油炸会添加一些卡路里,但适度享用这道脆脆的美食仍可成为均衡饮食中的一部分。无论是作为零食还是配菜,炸酥豆块都是美食爱好者和健康爱好者必尝之物!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.