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手卷寿司

手卷寿司

Dinner

商品评分: 70/100

1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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357.1
卡路里
14.3
蛋白质
59.5
碳水化合物
7.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 7.1 g 9%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
714.3 mg 31%
总碳水化合物 59.5 g 21%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 14.3 g 28%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

66.3%
15.9%
17.8%
脂肪: 63 cal (17.8%)
蛋白质: 57 cal (15.9%)
碳水化合物: 238 cal (66.3%)

About 手卷寿司

手卷寿司是一种美味的手卷寿司,起源于日本。每个手卷都有一张爽脆的紫菜,包裹着新鲜寿司饭、鲜美鱼肉和充满活力的蔬菜,提供完美的口感与味道平衡。这道多才多艺的菜肴可以包含各种馅料,从鲑鱼和金枪鱼到牛油果和黄瓜,可以根据您的喜好进行定制。手卷寿司富含健康的欧米茄-3脂肪酸和丰富的维生素,不仅美味,还是一个有营养的选择。尽情享受用手吃饭的艺术,品尝每一口的新鲜滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.