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鐵火三明治

鐵火三明治

Lunch

商品评分: 72/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
17.6
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.6%
19.3%
29.1%
脂肪: 106 cal (29.1%)
蛋白质: 70 cal (19.3%)
碳水化合物: 188 cal (51.6%)

About 鐵火三明治

泰卡三明治是一种美味的味道融合,灵感来自传统的日本料理。这道令人垂涎的美食有嫩烤鸡肉或豆腐,蔬菜脆口,以及一份味道浓郁的芥末美乃滋,全部包裹在柔软蓬松的面包之间。富含蛋白质和新鲜食材,泰卡三明治提供了令人满足和有营养的餐饮选择。无论是快速午餐还是美味小吃,它都能将日本的味道带到您的指尖。用泰卡三明治尽情享受独特的烹饪体验,每一口都传递着故事!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.