1 serving (500 grams) contains 700 calories, 35.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.
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营养信息
卡路里 |
336 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24 mg | 8% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 43.2 g | 15% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 16.8 g | 33% | |
| 维生素D | 24 mcg | 120% | |
| 钙 | 72 mg | 5% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 384 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 定食
定食是一种传统的日本套餐，通常包括一条完美烤制的鱼、一份米饭、味噌汤以及一系列季节配菜。起源于日本，这种和谐的组合体现了该国的烹饪艺术和对平衡的执着追求。每道菜不仅是一种眼福，也是一个健康选择，提供瘦蛋白质、富含纤维的蔬菜和滋养汤汁，促进全面均衡的饮食。定食注重新鲜食材和理性分量，是体验地道日式风味并拥抱健康生活方式的美味途径。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
