1 serving (240 grams) contains 100 calories, 2.0 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
100.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 10.0 mg | 3% | |
| 钠 | 40.0 mg | 1% | |
| 总碳水化合物 | 15 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12 g | ||
| 蛋白质 | 2.0 g | 4% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 150 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶茶
用牛奶和糖泡制而成的茶是浓郁的红茶、奶香和甜味的美妙融合，创造出一种令人愉悦的饮品，在许多文化中受到喜爱，尤其是在南亚和英国。这种融合不仅温暖人心，还能通过茶中的咖啡因迅速提供能量。奶含有钙和蛋白质，糖则提供快速能量释放，但健康关键在于适量。品尝这款经典饮品是体验传统丰富的绝佳方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
