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茶叶蛋

茶叶蛋

Snack

商品评分: 70/100

1 serving (70 grams) contains 80 calories, 7.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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270.3
卡路里
23.6
蛋白质
3.4
碳水化合物
16.9
脂肪

营养信息

1 杯 (236.5g)
卡路里
270.3
%每日值*
总脂肪 16.9 g 21%
饱和脂肪 5.1 g 25%
多不饱和脂肪 0 g
胆固醇 641.9 mg 213%
675.7 mg 29%
总碳水化合物 3.4 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 23.6 g 47%
维生素D 135.1 mcg 675%
101.4 mg 7%
4.1 mg 22%
202.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

5.2%
36.3%
58.5%
脂肪: 152 cal (58.5%)
蛋白质: 94 cal (36.3%)
碳水化合物: 13 cal (5.2%)

About 茶叶蛋

茶叶蛋是一种美味的亚洲小吃,传统上在中国菜中找到。将硬煮的鸡蛋在芳香的茶叶混合物中煮沸而成,润有酱油、香料,有时还有草药,使其呈现出美丽的大理石般外观。茶叶蛋富含蛋白质,热量低,为寻求美味小吃的人提供了一种营养选择。它们还是必需维生素和矿物质的绝佳来源。无论是单独享用还是作为一餐的一部分,茶叶蛋为您的味蕾带来了独特的风味和香气。沉醉在这种美妙的口味与传统的融合中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.