1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
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营养信息
卡路里 |
909.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 14.2 mg | 0% | |
| 总碳水化合物 | 245.8 g | 89% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 244.4 g | ||
| 蛋白质 | 1.4 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.2 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 156.3 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 汤勺 蜜糖
一大匙蜂蜜是一种天然甜味剂，源自勤劳蜜蜂采集花蜜而成。这种金色甘露来自不同地区，每种都展示出独特的花香，增强了其口感。一大匙蜂蜜富含抗氧化剂和必需维生素，不仅满足你的甜食欲望，还能支持你的免疫系统、助消化。无论是淋在酸奶上、搅拌在茶中，还是用于烘焙，它都是甜食与咸食佳肴的完美搭配。用一大匙蜂蜜拥抱大自然的甜蜜，在厨房里成为你健康的伴侣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
