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核桃

核桃

Nut

商品评分: 74/100

1 serving (8 grams) contains 49 calories, 1.1 grams of protein, 4.8 grams of fat, and 1.0 grams of carbohydrates.

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1545.7
卡路里
34.7
蛋白质
31.5
碳水化合物
151.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
1545.7
%每日值*
总脂肪 151.4 g 194%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
6.3 mg 0%
总碳水化合物 31.5 g 11%
膳食纤维 6.3 g 22%
3.2 g
蛋白质 34.7 g 69%
维生素D 0 mcg 0%
220.8 mg 16%
6.3 mg 35%
788.6 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

7.7%
8.5%
83.7%
脂肪: 1362 cal (83.7%)
蛋白质: 138 cal (8.5%)
碳水化合物: 126 cal (7.7%)

About 核桃

Tbl 核桃是一种美味的混合物,由优质的英国核桃组成,以其丰富的奶油味和脆脆的口感而闻名。这些核桃产自加利福尼亚州郁郁葱葱的果园,是各种美食中不可或缺的食材,从地中海沙拉到经典甜点。Tbl 核桃富含健康脂肪、抗氧化剂和必需的欧米茄-3脂肪酸,不仅可以提升您的菜肴口感,还可支持心脏健康和大脑功能。生吃、烤制或作为早餐燕麦的营养配料,都能享受 Tbl 核桃的美味。立即发现 Tbl 核桃的健康好滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.