1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
97.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 83.3 mg | 3% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泰勒农场沙拉混合
泰勒农场沙拉混合物是一种充满活力的新鲜叶菜混合物，包括爽脆的长叶莴苣、嫩滑的菠菜和脆脆的羽衣甘蓝。这些食材来自当地农场，捕捉了农场至餐桌新鲜的本质。富含必要的维生素和营养成分，低热量且高纤维，是健康生活方式的理想选择。无论是将其拌入经典的希腊沙拉，还是创作自己的烹饪杰作，泰勒农场沙拉混合物都为任何菜肴增添了美味、营养的一抹色彩。品尝每一口，感受大自然的恩惠！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
