1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 2.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 277.8 mcg | 1389% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拖羅魚
刺身金枪鱼是一道美味的日本菜，选用新鲜、高质量的金枪鱼，外表轻微煎炸，内部生吃。这道烹饪佳肴通常包括酱油、姜和芝麻油的腌料，增添了其浓厚的风味。源自日本，刺身金枪鱼展示了烹饪中精准的艺术，保留了鱼的天然口感和味道。富含蛋白质、Omega-3脂肪酸和必需营养素，良好的心脏健康选择，低卡路里。无论是作为开胃菜还是主菜，刺身金枪鱼为您的餐桌带来了传统的味蕾体验，邀您品尝其精致的味道和健康益处。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
