1 serving (30 grams) contains 114 calories, 2.4 grams of protein, 0.6 grams of fat, and 24.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
912 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 192 g | 69% | |
| 膳食纤维 | 24 g | 85% | |
| 糖 | 72 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大麦片与蜂蜜
用蜂蜜制作的大麦是一道来自荷兰美食中心的美味佳肴。这款健康的混合物结合了大麦、蜂蜜和一点香料，创造出一顿既营养又令人满足的美味佳肴。富含纤维、维生素和蜂蜜的天然甜味，有助于促进消化健康，提供快速能量补充。无论是早餐还是惬意的小吃，它都简单而滋养身体。用大麦制作的蜂蜜，融合了健康的食材和美味的味道，尽情体验传统的精华。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
