1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.1 mg | 21% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鲔鱼塔塔
Tartar De Atun 是一道美味佳餚，源自拉丁美洲充滿活力的海岸美食。這款精緻的鮪魚他他將新鮮的壽司級鮪魚切成細丁，並混合了螢鹽青檸汁、成熟牛油果和一絲醬油，帶來爆炸性的風味。通常配以香菜裝飾，擺放在酥脆的墨西哥玉米餅片上，不僅美味，還富含蛋白質和對心臟健康有益的奧米加-3脂肪酸。Tartar De Atun 十分適合作為前菜或輕盈的主餐，是清新、營養豐富的選擇，能提升您的用餐體驗！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
