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挞皮

挞皮

Bakery

商品评分: 49/100

1 serving (50 grams) contains 225 calories, 3.0 grams of protein, 12.5 grams of fat, and 25.0 grams of carbohydrates.

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1064.6
卡路里
14.2
蛋白质
118.3
碳水化合物
59.1
脂肪

营养信息

1 杯 (236.6g)
卡路里
1064.6
%每日值*
总脂肪 59.1 g 75%
饱和脂肪 35.5 g 177%
多不饱和脂肪 0 g
胆固醇 118.3 mg 39%
709.8 mg 30%
总碳水化合物 118.3 g 43%
膳食纤维 4.7 g 16%
11.8 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.3 mg 3%
4.7 mg 26%
189.3 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

44.6%
5.3%
50.1%
脂肪: 531 cal (50.1%)
蛋白质: 56 cal (5.3%)
碳水化合物: 473 cal (44.6%)

About 挞皮

挞皮是一种多才多艺的糕点基底,是各种美味甜点的基础。通常由面粉、黄油、糖和一点盐制成,它提供丰富、奶油味和酥脆的口感。起源于法国糕点店,挞皮既可以甜味也可以咸味,非常适合填入新鲜水果或奶油蛋羹的挞类。虽然传统版本可能脂肪和热量较高,但使用全谷物面粉或更健康的脂肪可提升其营养价值。请享受挞皮作为美味的款待,平衡奢华与审慎选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.