1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 63.1 g | 22% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 31.5 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芋头西米露
芋头西米布丁是一道美味的甜点，起源于东南亚，将芋头的微甜与Q弹的西米珍珠融为一体。这款充满活力的紫色美食是用椰奶制成的，赋予它浓厚、奶香的口感，让人难以抗拒。芋头不仅美味，而且富含纤维和维生素，是许多甜点的更健康选择。虽然由于含糖量较高，最好适度享用，芋头西米布丁是品尝传统亚洲美食风味的一种令人舒适、放纵的方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
