1 serving (245 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
194.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 48.5 mg | 2% | |
| 总碳水化合物 | 38.8 g | 14% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 19.4 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.4 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 145.6 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芋头西米甜品
芋头西米甜品是一种美味的亚洲小吃，将芋头的奶油丰富口感、Q弹的木薯珍珠和椰奶的淡淡清香融为一体。这道流行甜点源自东南亚，不仅美味，而且具有鲜艳的紫色。传统上要冷冻后食用，在炎热的天气里是一种清爽的选择。这款甜点通过芋头所含的维生素和矿物质为您提供了许多营养价值，是许多甜食中更健康的选择。尽情享用芋头西米甜品，品尝一种既甜蜜又满足的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
