1 serving (300 grams) contains 250 calories, 5.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
196.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 78.7 mg | 3% | |
| 总碳水化合物 | 35.4 g | 12% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 23.6 g | ||
| 蛋白质 | 3.9 g | 7% | |
| 维生素D | 39.4 mcg | 197% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芋头奶昔
芋头奶昔是一种奶香与独特风味完美融合的美味饮品，起源于东南亚。这些奶昔由芋头制成，芋头是一种淀粉质的紫色块茎，这些奶昔结合了新鲜牛奶、糖和冰，营造出一种顺滑、绒感的口感，不仅令人耳目一新，而且让人赏心悦目。芋头富含抗氧化剂，是传统奶昔的健康替代品，提供膳食纤维和必需维生素。无论您是放纵自己享用甜点还是寻求营养补充，芋头奶昔都为甜点带来了美味的新风貌。品尝浓厚、坚果味的口感和鲜艳的色泽——您的味蕾会感激不已！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
