1 serving (50 grams) contains 125 calories, 2.5 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
591.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.3 g | 60% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.0 mg | 23% | |
| 钠 | 2839.1 mg | 123% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.0 mg | 5% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼子酱酱
塔拉马萨拉塔鱼子酱是一种奶油浓稠、味道浓郁的希腊美食，主要由鱼子酱、橄榄油、柠檬汁以及面包或土豆制成。这种色彩鲜艳的粉红色酱料源自地中海，是拼盘菜单中的主打美食。塔拉马萨拉塔富含鱼子酱中的欧米加-3脂肪酸，提供了一种有益心脏健康并富含蛋白质的选择。虽然这种美食味道甘美，而且可能含有较高的热量，但适度享用时，它是一种美味的享受，非常适合分享或涂抹在热的皮塔饼上。享受这种美味风味的融合，让您仿佛直接被带到了阳光普照的希腊海岸！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
