1 serving (110 grams) contains 143 calories, 2.1 grams of protein, 4.3 grams of fat, and 23.9 grams of carbohydrates.
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营养信息
卡路里 |
338 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 2.6 mg | 0% | |
| 钠 | 377 mg | 16% | |
| 总碳水化合物 | 56.4 g | 20% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 38.7 g | ||
| 蛋白质 | 5.1 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 184.6 mg | 14% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 239.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西米布丁
西米布丁是一道奶油细腻的甜点，主要由西米珍珠、牛奶、糖和鸡蛋制成。这道菜起源于巴西，已经传入世界各地的厨房，因其独特的口感和甜味而备受赞誉。虽然它给人带来舒适的愉悦，但它相对富含碳水化合物和糖分。然而，西米是不含麸质且低脂的，因此对于有特殊饮食需求的人来说，这是一种有趣的美食享受。可以热食或冷食，加水果或撒上肉桂粉，并品尝这个备受喜爱的经典美味所带来的喜悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 西米布丁 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
