Blog Research API Download App
珍珠奶茶

珍珠奶茶

Beverage

商品评分: 68/100

1 serving (500 grams) contains 300 calories, 3.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
142.2
卡路里
1.4
蛋白质
28.4
碳水化合物
2.4
脂肪

营养信息

1 杯 (237.0g)
卡路里
142.2
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 4.7 mg 1%
23.7 mg 1%
总碳水化合物 28.4 g 10%
膳食纤维 0.5 g 1%
19.0 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
47.4 mg 3%
0.2 mg 1%
71.1 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

80.7%
4.0%
15.3%
脂肪: 21 cal (15.3%)
蛋白质: 5 cal (4.0%)
碳水化合物: 113 cal (80.7%)

About 珍珠奶茶

珍珠奶茶是一种令人愉悦和清爽的饮料,起源于台湾,以其独特的甜茶、奶香和Q弹的珍珠而闻名。这些珍珠由木薯根制成,增加了有趣的口感,并通常以经典红茶至果味混合口味享用。虽然味道美味,但要注意它通常含糖量和卡路里较高,因此最好是偶尔享用,而不是每天习惯性的饮用。品尝这款色彩缤纷的饮品,感受泡泡奶茶丰富多彩的文化,就在指尖间!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.