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橄榄酱

橄榄酱

Appetizer

商品评分: 54/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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629.9
卡路里
7.9
蛋白质
15.7
碳水化合物
63.0
脂肪

营养信息

1 杯 (236.2g)
卡路里
629.9
%每日值*
总脂肪 63.0 g 80%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2362.2 mg 102%
总碳水化合物 15.7 g 5%
膳食纤维 7.9 g 28%
0 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
78.7 mg 6%
3.9 mg 21%
157.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

9.5%
4.8%
85.7%
脂肪: 567 cal (85.7%)
蛋白质: 31 cal (4.8%)
碳水化合物: 62 cal (9.5%)

About 橄榄酱

Tapanade是一种充满活力和味道的涂抹佐料,源自地中海地区,主要与法国烹饪有关。由橄榄、腌豆、大蒜和橄榄油精制而成,这道美味的佳肴可以提升任何一餐的口感。Tapanade富含橄榄中的心脏健康脂肪,提供必需的营养,同时具有丰富的鲜美口感。作为蘸料、三明治夹料或用于烤肉和蔬菜的配料,它都是完美的选择。享受Tapanade作为您烹饪技能盒的营养补充,为您的餐桌带来地中海的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.