1 serving (109 grams) contains 58 calories, 0.9 grams of protein, 0.3 grams of fat, and 14.5 grams of carbohydrates.
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营养信息
卡路里 |
103.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.9 mg | 0% | |
| 总碳水化合物 | 25.9 g | 9% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 20.7 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 72.2 mg | 5% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 323.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橘子
柑橘是一种充满活力、多汁的柑橘水果，富含丰富的口味和营养素。这些小宝石富含维生素C、纤维和抗氧化剂，有助于增强免疫系统并促进健康肌肤。来自东南亚的柑橘在沙拉、甜点中增添了一种清新的甜味，也可以单独享用。它们热量低，不含胆固醇，是一种无罪的零食。柑橘以其鲜艳的颜色和可口的味道闻名，不仅是一种享受，更是一种健康益处的源泉。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 橘子 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
