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甜橙

甜橙

Fruit

商品评分: 81/100

1 serving (120 grams) contains 64 calories, 1.0 grams of protein, 0.4 grams of fat, and 16.0 grams of carbohydrates.

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127.2
卡路里
1.9
蛋白质
31.9
碳水化合物
0.7
脂肪

营养信息

1 杯 (240g)
卡路里
127.2
%每日值*
总脂肪 0.7 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.4 mg 0%
总碳水化合物 31.9 g 11%
膳食纤维 4.3 g 15%
25.4 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
88.8 mg 6%
0.2 mg 1%
398.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

90.2%
5.4%
4.5%
脂肪: 6 cal (4.5%)
蛋白质: 7 cal (5.4%)
碳水化合物: 127 cal (90.2%)

About 甜橙

坦吉罗(Tangelo)是一种充满活力的柑橘水果,是橘子和柚子的杂交品种,口感美味且营养丰富。源自温暖、阳光明媚的地区,坦吉罗易于剥皮,口感多汁,带有甜中带酸的味道,令人心旷神怡。富含维生素C,有助于增强免疫系统,促进健康皮肤,而纤维含量有助于消化。坦吉罗热量低,是完美的零食选择,或是色拉和甜点的提味佳品。享受坦吉罗带来的清爽好处,让您的烹饪创意得以提升!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.