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坦多里肉

坦多里肉

Dinner

商品评分: 65/100

1 serving (150 grams) contains 265 calories, 35.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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418.0
卡路里
55.2
蛋白质
7.9
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
418.0
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 142.0 mg 47%
946.4 mg 41%
总碳水化合物 7.9 g 2%
膳食纤维 0 g 0%
3.2 g
蛋白质 55.2 g 110%
维生素D 0 mcg 0%
47.3 mg 3%
3.9 mg 21%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

7.5%
52.3%
40.3%
脂肪: 170 cal (40.3%)
蛋白质: 220 cal (52.3%)
碳水化合物: 31 cal (7.5%)

About 坦多里肉

坦多里肉是起源于印度次大陆的美味菜肴,以其鲜艳的橙色和烟熏香气而闻名。这道菜肴用酸奶和孜然、香菜以及印度咖喱等香料腌制,包括多汁的鸡肉、羊肉或鱼肉,然后在传统的陶制坦多炉中烹饪。高温烹饪方法将水分封锁在内,同时制作出美味的外皮。坦多里肉富含蛋白质和各种香料,相比炸食品,提供了热量更少的健康选择。每一口都能享受到深厚的风味和烹饪文化的温暖!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.