1 serving (60 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 100.0 g | 36% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 6 mg | 33% | |
| 钾 | 200.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 坦多尔烤饼
坦多尔烤饼是一种传统的印度无酵扁饼，精心制作而成，使用全麦粉。起源于古老的坦多尔，或者粘土烤炉，通常在高温下烹制，赋予了它独特的烟熏风味和稍微有嚼劲的口感。坦多尔烤饼富含营养，是许多精制面包选择的健康替代品，因为它保留了全谷物的纤维和维生素。常常与美味咖喱或扁豆一起享用，它不仅是印度美食的主食，也是享受更健康餐饮的美味方式。在下一餐中享受这种多才多艺的面包吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
