1 serving (30 grams) contains 45 calories, 0.5 grams of protein, 0.1 grams of fat, and 11.0 grams of carbohydrates.
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卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 86.6 g | 31% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 63.0 g | ||
| 蛋白质 | 3.9 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
秋葵酱是一种来自东南亚烹饪的带有酸甜味和轻微酸味的调味品。由秋葵果肉制成,结合糖、香料,有时还有辣椒等材料,这种多功能的酱汁为菜肴增添了丰富的风味。它是印度、泰国和墨西哥烹饪中的热门选择,可提升从咖喱到玉米卷等多种食物的口感。秋葵富含抗氧化剂,是维生素的良好来源,有益于促进消化健康。然而,如果要控制糖分摄入,请注意添加的糖分。用秋葵酱提升您的餐点,品尝独特的口味!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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