1 serving (20 grams) contains 60 calories, 0.5 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
720 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 120 mg | 5% | |
| 总碳水化合物 | 180 g | 65% | |
| 膳食纤维 | 14.4 g | 51% | |
| 糖 | 156 g | ||
| 蛋白质 | 6 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240 mg | 18% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 960 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罗望子酱
罗望子酱是一种浓稠、带酸味的调味品，由罗望子果肉制成，原产于非洲，但常用于印度、泰国和拉丁美洲烹饪中。其浓厚的甜酸味为咖喱、酱汁和腌料增添了深度。富含重要营养物质，罗望子酱含有丰富的维生素C和B，以及支持整体健康的抗氧化剂。它还有助于消化，并可以帮助降低胆固醇水平。然而，由于其天然含糖量，适量摄入至关重要。释放罗望子酱的醇香味，用这种充满活力的食材提升您的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
