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罗望子饭

罗望子饭

Dinner

商品评分: 69/100

1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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294.1
卡路里
5.9
蛋白质
52.9
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 52.9 g 19%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

73.4%
8.2%
18.4%
脂肪: 53 cal (18.4%)
蛋白质: 23 cal (8.2%)
碳水化合物: 211 cal (73.4%)

About 罗望子饭

Tamarin Rice是一道充满活力、风味浓郁的菜肴,将芳香的大米与酸酸爽口的罗望子搭配在一起,通常搭配一系列新鲜蔬菜和香料。这道美味菜肴源自东南亚丰富的烹饪传统,融合了罗望子独特的甜酸味道,带来了独特的味觉体验。Tamarin Rice富含营养,包含丰富的纤维成分,并且可以轻松调整以适应素食或纯素饮食。尽情享用这道美味的菜肴,满足你的味蕾,同时滋养你的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.