1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 11.1 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦果馅粽
Tamal Pisque 是一道美味的传统厄瓜多尔菜肴，由软玉米粉面团制成，内馅是新鲜奶酪和充满活力的香料，包裹在香蕉叶中，经蒸制变得完美。起源于安第斯地区，这款美味的小吃融合了丰富的口味和质地。由于奶酪富含蛋白质，Tamal Pisque 是一种营养丰富的丰盛餐选项，提供能量和满足感。尽管由于其热量含量最好适量享用，但它是强调厄瓜多尔丰富烹饪传统的健康选择。无论是早餐还是美味的零食，Tamal Pisque 确实是一种您不想错过的美味体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
