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素菜塔津

素菜塔津

Dinner

商品评分: 83/100

1 serving (300 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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157.5
卡路里
4.7
蛋白质
23.6
碳水化合物
3.9
脂肪

营养信息

1 杯 (236.2g)
卡路里
157.5
%每日值*
总脂肪 3.9 g 5%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.0 mg 13%
总碳水化合物 23.6 g 8%
膳食纤维 6.3 g 22%
7.9 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
63.0 mg 4%
2.0 mg 11%
472.4 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

63.7%
12.7%
23.7%
脂肪: 35 cal (23.7%)
蛋白质: 18 cal (12.7%)
碳水化合物: 94 cal (63.7%)

About 素菜塔津

Tajine Veggie 是来自北非丰富烹饪传统的充满活力和芳香的菜肴。这道佳肴中包含了胡萝卜、西葫芦和甜椒等各种时令蔬菜,每一餐都被用芳香的香料如孜然和芫荽精心调味。在独特锥形锅中慢炖,Tajine Veggie 保留了营养素,同时增强了蔬菜的自然风味。这道营养丰富的菜肴不仅是以植物为基础且低卡路里,而且富含抗氧化剂和纤维,是追求健康生活方式的任何人的美味和滋养选择。在尝试 Tajine Veggie 的过程中沉浸在摩洛哥的味道,体验美味与健康的交汇!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.