1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
280.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 64.0 mg | 21% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 20.0 g | 7% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 塔吉饭（Tajine）与鸡肉
塔基纳鸡肉是一道美味的摩洛哥菜肴，将鲜嫩的鸡肉与多种充满活力的蔬菜、杏子和橄榄相结合，用孜然、肉桂和芫荽等香料炖煮而成。 这道慢炖的炖菜以烹饪时所用的陶器而得名，展示了北非丰富的烹饪传统。 塔基纳鸡肉含有丰富的蛋白质和蔬菜中的营养物质，提供了浓醇口味的平衡，而不至于含有过多脂肪，使其成为美味而健康的膳食选择。 尽情享受摩洛哥美食的满足口感吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
