1 serving (500 grams) contains 300 calories, 2.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
142.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 4.7 mg | 1% | |
| 钠 | 23.7 mg | 1% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 19.0 g | ||
| 蛋白质 | 0.9 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 71.1 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 台灣珍珠奶茶
台湾珍珠奶茶是甜蜜、奶香味与Q弹口感的美妙融合。起源于上世纪80年代的台湾，这款标志性饮品以煮沸茶水为基础，一般为红茶或绿茶，加入牛奶或果汁糖浆调味，再搭配大量珍珠粉圆。这些Q弹的小珍珠在你吸管间品尝时带来独特的口感。尽管传统上糖分和热量较高，你可以选择更少甜的茶水并加入新鲜水果，选择更健康的版本。无论是清凉夏日的美味还是温馨的享受，珍珠奶茶都是味蕾的乐趣体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
