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台湾滷肉飯

台湾滷肉飯

Lunch

商品评分: 65/100

1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
卡路里
14.2
蛋白质
47.2
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
424.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 6.6 g 33%
多不饱和脂肪 0 g
胆固醇 37.7 mg 12%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 1.9 g 6%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
28.3 mg 2%
1.9 mg 10%
235.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

45.4%
13.7%
40.9%
脂肪: 170 cal (40.9%)
蛋白质: 56 cal (13.7%)
碳水化合物: 188 cal (45.4%)

About 台湾滷肉飯

台灣滷肉飯是一道深受喜愛的舒心料理,展現了台灣料理豐富的風味。 在其核心,您會發現嫩嫩的五花肉塊,慢慢地在鹹甜的醬油、米酒和芳香香料的組合中燜煮。 淋在一碗熱氣騰騰的蓬鬆白飯上,這道菜通常配有煮蛋、醃製蔬菜和新鮮香草。 雖然美味濃郁,帶有令人滿足的鮮味,但可以作為均衡飲食的一部分而適量享用。 每一口美味都能讓您感受到台灣的心靈和靈魂!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.