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豆腐芯

豆腐芯

Appetizer

商品评分: 71/100

1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
卡路里
19.0
蛋白质
47.6
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
238.1 mg 18%
2.4 mg 13%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.6%
15.8%
44.6%
脂肪: 214 cal (44.6%)
蛋白质: 76 cal (15.8%)
碳水化合物: 190 cal (39.6%)

About 豆腐芯

豆腐包馅是一道美味的印尼菜肴,是将脆皮炸豆腐填充以味道浓郁的香料和蔬菜混合物。这道美味的小吃源自街头食品文化,在每一口中都能让人感受到鲜明的口味。豆腐提供丰富的蛋白质,蔬菜富含纤维,使豆腐包馅成为一种更健康的快速小吃选择。然而,炸制会增加一些热量,因此请适度享用!豆腐包馅非常适合蘸上叁巴酱或酱油,对于希望品尝正宗印尼风味的人来说,这道菜是必尝之选。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.