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咖喱豆腐

咖喱豆腐

Homemade

商品评分: 79/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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315.5
卡路里
23.7
蛋白质
15.8
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
788.6 mg 34%
总碳水化合物 15.8 g 5%
膳食纤维 1.6 g 5%
7.9 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
315.5 mg 24%
3.2 mg 17%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

19.3%
28.9%
51.8%
脂肪: 170 cal (51.8%)
蛋白质: 94 cal (28.9%)
碳水化合物: 63 cal (19.3%)

About 咖喱豆腐

Tahu Bacem是一道美味的印度尼西亚菜肴,是由豆腐腌制在甜酱油、大蒜和香料混合物中,然后传统上油炸或烤至完美。起源于爪哇美食,这道美味的零食不仅味道浓郁,而且是一种极佳的植物蛋白选项。腌料包括罗望子和棕榈糖等成分,增添了独特的甜度,使菜肴更加平衡。虽然由于油炸而热量较高,但Tahu Bacem仍然是肉类的更健康替代品,富含必要的营养物质,适合寻找素食美食的人们。享受这道备受喜爱的印度尼西亚经典佳肴的酥脆边缘和柔嫩中心!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.