1 serving (30 grams) contains 180 calories, 3.0 grams of protein, 17.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
1417.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 133.9 g | 171% | |
| 饱和脂肪 | 19.7 g | 98% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 157.5 mg | 6% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 6.3 mg | 35% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝麻酱配橄榄油和柠檬汁调味
用橄榄油和柠檬汁制成的芝麻酱是一种奶油、坚果味的酱料，由磨碎的芝麻籽、优质的橄榄油和爽口的柠檬汁制成。这款美味的酱料源自中东烹饪，以其浓郁的风味和多功能性而闻名。富含健康脂肪，是钙、蛋白质和抗氧化剂的绝佳来源，可用于沙拉、蘸酱或淋在烤蔬菜上，是一种营养丰富的选择。芝麻酱搭配橄榄油和柠檬汁的酱料，融合了奶油和酸味的完美比例，不仅提升了任何菜肴的味道，还促进心脏健康，增添了一抹风味的感觉。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
