1 serving (15 grams) contains 89 calories, 2.6 grams of protein, 8.1 grams of fat, and 3.2 grams of carbohydrates.
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营养信息
卡路里 |
1412.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 128.6 g | 164% | |
| 饱和脂肪 | 17.5 g | 87% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 269.8 mg | 11% | |
| 总碳水化合物 | 50.8 g | 18% | |
| 膳食纤维 | 22.2 g | 79% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 41.3 g | 82% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1015.9 mg | 78% | |
| 铁 | 20.6 mg | 114% | |
| 钾 | 984.1 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝麻酱
Tahina是一种由研磨芝麻制成的奶油和坚果酱，深受中东烹饪影响。这种多功能成分富含必需营养素，含有健康脂肪、维生素和矿物质，使之成为蛋白质和钙的绝佳来源。无论是淋在沙拉上、混合到鹰嘴豆泥中，还是用作调味酱，tahina都能为食物增添愉悦的味道，同时提供诸多健康益处。天然不含麸质和乳制品，非常适合各种饮食。感受tahina的神奇，为您的餐点增添这种美味、营养丰富的超级食品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
