1 serving (30 grams) contains 178 calories, 3.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
1428 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 96 g | 123% | |
| 饱和脂肪 | 14.4 g | 72% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 48 mg | 2% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 108 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 480 mg | 36% | |
| 铁 | 9.6 mg | 53% | |
| 钾 | 960 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝麻糖浆
Tahin Pekmez是芝麻酱和果脯糖的美味混合物。芝麻酱是用磨碎的芝麻制成的奶油状酱料，果脯糖是从葡萄或桑椹等水果中提取的甜糖浆。这款美味的传统食品源自中东和地中海地区，在土耳其美食中非常重要。Tahin Pekmez富含健康脂肪、蛋白质和必需营养素，提供天然能量，非常适合早餐或营养零食。您可以在吐司上涂抹、淋在酸奶上，或直接用勺子食用，尽情享受这一传统美食的丰富风味和健康益处。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
