1 serving (30 grams) contains 16 calories, 0.7 grams of protein, 1.2 grams of fat, and 1.1 grams of carbohydrates.
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营养信息
卡路里 |
129.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 6 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 12 mg | 4% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 8.6 g | 3% | |
| 膳食纤维 | 0.5 g | 1% | |
| 糖 | 6.2 g | ||
| 蛋白质 | 5.5 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 144 mg | 11% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 塔兹基酱
Tadziki酱是一种清爽的希腊蘸酱，由奶油酸奶、脆黄瓜、芬芳的大蒜和一丝橄榄油制成。这种美味的混合物展示了地中海烹饪的鲜明风味。富含酸奶益生菌，促进肠道健康，同时热量低。Tadziki酱非常适合作为蔬菜蘸酱、烤肉的配料或三明治的香浓调味品，为您的餐点增添了美味，而无需负罪感。享受这款健康多用的酱料，体现了希腊烹饪的本质！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
