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萝卜菠萝塔可

萝卜菠萝塔可

Dinner

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
卡路里
9.5
蛋白质
47.6
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 6.3 g 22%
9.5 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
95.2 mg 7%
2.4 mg 13%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

63.6%
12.7%
23.7%
脂肪: 71 cal (23.7%)
蛋白质: 38 cal (12.7%)
碳水化合物: 190 cal (63.6%)

About 萝卜菠萝塔可

用小萝卜和菠萝制作的玉米卷是对传统墨西哥美食的生动演绎。这款美味的玉米卷配有嫩烤肉,上面撒有脆脆的小萝卜片和新鲜多汁的菠萝,营造出完美的酸甜平衡。多汁的菠萝带来清爽的风味,而小萝卜则提供了令人满足的脆口感和丰富的营养。富含蛋白质、纤维和维生素,这款玉米卷不仅美味,而且是一种更健康的满足的一餐选择。享受这一独特的组合,提升您的玉米卷体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.